AI-Enabled, Personalized
Back Pain Relief
MyBackHub uses AI scanning to give you a personalized care plan that addresses the root causes of your back pain.
Eligible insurance members may qualify at little or no cost
Available through our Insurance Track at little or no out-of-pocket cost
Recommended by doctors at…
Our Approach
Your Journey to a Pain-Free Life
A clear, guided path from understanding your pain to lasting recovery — all from home.
Get a Personalized Recovery Plan
Based on your assessment results, our system creates a recovery pathway tailored specifically to your condition. Adaptive exercises, therapy recommendations, and progress milestones — all working to heal and strengthen your body.
Customized care
Discover the Root Cause
Our AI-powered PostureBackNeck Assessment analyzes your posture, movement, and spinal alignment from home in minutes. Unlike generic exams, it reveals the hidden imbalances and stress points unique to your body — the real reasons behind your pain.
Clinical-grade AI accuracy
Track Your Progress & Thrive
Monitor your recovery with daily check-ins, mood tracking, and performance analytics. See real data on how your body is improving — from pain reduction to increased mobility. Celebrate milestones and stay motivated on your journey.
Data-driven recovery
Heal With Expert Guidance
You're never alone. Access live classes with certified Pilates instructors, 1-on-1 sessions with licensed physical therapists, Stanford's Empowered Relief program, and a 24/7 AI companion for instant support anytime you need it.
Licensed therapists + AI support
What’s included
Everything You Need. All In One Place.
Your membership unlocks a complete ecosystem of AI, experts, and community — designed to work together.
PostureBackNeck Assessment
A clinical-grade AI scan completed from home in minutes that helps reveal hidden imbalances, spinal stress points, and the underlying factors contributing to your pain.
AI Guided Therapy
A personal digital coach built from your scan results. Adaptive exercises that evolve as you improve.
Empowered Relief®
A Stanford-developed 80-minute session to transform your brain’s relationship with pain. This session is equivalent to eight sessions of Cognitive Behavioral Therapy.
Live Classes
Interactive sessions for core stability, elongation, and posture correction, so you can become pain-free with expert guidance. All levels welcome.
AI Companion
Your 24/7 back health assistant for instant guidance on exercises, programs, and understanding your results.
Community + Marketplace
Moderated forums led by Chief Medical Advisor Dr. Rob Turk, plus exclusive member discounts on wellness products.